1
Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension

Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension

Pavel Tsatsouline
সাল:
2001
ভাষা:
english
ফাইল:
PDF, 2.83 MB
5.0 / 5.0
english, 2001
2
Super Joints: Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength

Super Joints: Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength

Pavel Tsatsouline
সাল:
2001
ভাষা:
english
ফাইল:
PDF, 2.96 MB
5.0 / 5.0
english, 2001
3
The Naked Warrior (This book does not have a front cover attached to the actual book)

The Naked Warrior (This book does not have a front cover attached to the actual book)

Pavel Tsatsouline
সাল:
2003
ভাষা:
english
ফাইল:
PDF, 3.32 MB
5.0 / 5.0
english, 2003
4
Bullet-Proof Abs: 2nd Edition of Beyond Crunches

Bullet-Proof Abs: 2nd Edition of Beyond Crunches

Pavel Tsatsouline, Andrea Du Cane, Robert Pearl, Derek Brigham
সাল:
2000
ভাষা:
english
ফাইল:
PDF, 2.22 MB
4.0 / 0
english, 2000
5
Get Strong: The Ultimate 16-Week Transformation Program for Gaining Muscle and Strength—Using the Power of Progressive Calisthenics

Get Strong: The Ultimate 16-Week Transformation Program for Gaining Muscle and Strength—Using the Power of Progressive Calisthenics

Al Kavadlo, Danny Kavadlo
সাল:
2017
ভাষা:
english
ফাইল:
PDF, 20.21 MB
0 / 0
english, 2017
6
Yoga Therapy for Fear: Treating Anxiety, Depression and Rage with the Vagus Nerve and Other Techniques

Yoga Therapy for Fear: Treating Anxiety, Depression and Rage with the Vagus Nerve and Other Techniques

Beth Spindler
সাল:
2018
ভাষা:
english
ফাইল:
EPUB, 2.45 MB
5.0 / 5.0
english, 2018
7
Enter The Kettlebell! Strength Secret of The Soviet Supermen

Enter The Kettlebell! Strength Secret of The Soviet Supermen

Pavel Tsatsouline
সাল:
2006
ভাষা:
english
ফাইল:
PDF, 14.28 MB
5.0 / 5.0
english, 2006
8
Street Workout, A Worldwide Anthology of Urban Calisthenics. How to Sculpt a God-Like Physique Using Nothing But Your Environment

Street Workout, A Worldwide Anthology of Urban Calisthenics. How to Sculpt a God-Like Physique Using Nothing But Your Environment

Al Kavadlo, Danny Kavadlo
সাল:
2016
ভাষা:
english
ফাইল:
PDF, 43.99 MB
2.0 / 5.0
english, 2016
9
Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport

Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport

Pavel Tsatsouline, Dan John
সাল:
2011
ভাষা:
english
ফাইল:
PDF, 5.84 MB
0 / 4.0
english, 2011
10
Forgot To Tell You Something: A Steamy Surprise Pregnancy, Secret Boss Romance

Forgot To Tell You Something: A Steamy Surprise Pregnancy, Secret Boss Romance

M.L. Broome
সাল:
2020
ভাষা:
english
ফাইল:
EPUB, 634 KB
3.5 / 5.0
english, 2020
11
Stretching Your Boundaries: Flexibility Training for Extreme Calisthenic Strength

Stretching Your Boundaries: Flexibility Training for Extreme Calisthenic Strength

Al Kavadlo
সাল:
2014
ভাষা:
english
ফাইল:
EPUB, 11.30 MB
0 / 0
english, 2014
12
Power to the People!

Power to the People!

Pavel Tsatsouline
সাল:
1999
ভাষা:
english
ফাইল:
PDF, 4.12 MB
5.0 / 0
english, 1999
13
Convict Conditioning 2: Advanced Prison Training Tactics for Muscle Gain, Fat Loss, and Bulletproof Joints

Convict Conditioning 2: Advanced Prison Training Tactics for Muscle Gain, Fat Loss, and Bulletproof Joints

Paul Wade
সাল:
2011
ভাষা:
english
ফাইল:
PDF, 12.87 MB
0 / 0
english, 2011
14
The Art and Practice of Diagnosis in Chinese Medicine

The Art and Practice of Diagnosis in Chinese Medicine

Nigel Ching, Jeremy Halpin
সাল:
2017
ভাষা:
english
ফাইল:
PDF, 2.69 MB
4.5 / 5.0
english, 2017
15
Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques

Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques

Pavel Tsatsouline
সাল:
2009
ভাষা:
english
ফাইল:
PDF, 13.43 MB
0 / 5.0
english, 2009
16
Cosmetic Acupuncture, Second Edition: A Traditional Chinese Medicine Approach to Cosmetic and Dermatological Problems

Cosmetic Acupuncture, Second Edition: A Traditional Chinese Medicine Approach to Cosmetic and Dermatological Problems

Radha Thambirajah
সাল:
2015
ভাষা:
english
ফাইল:
PDF, 7.99 MB
0 / 0
english, 2015
17
Neuropuncture: A Clinical Handbook of Neuroscience Acupuncture, Second Edition

Neuropuncture: A Clinical Handbook of Neuroscience Acupuncture, Second Edition

Michael Corradino
সাল:
2017
ভাষা:
english
ফাইল:
PDF, 1.76 MB
5.0 / 5.0
english, 2017
18
Beyond Bodybuilding: Muscle and Strength Training Secrets for the Renaissance Man

Beyond Bodybuilding: Muscle and Strength Training Secrets for the Renaissance Man

Pavel Tsatsouline
সাল:
2005
ভাষা:
english
ফাইল:
PDF, 84.17 MB
5.0 / 0
english, 2005
19
Mental muscle : how to use the full power of your mind to develop superhuman strength

Mental muscle : how to use the full power of your mind to develop superhuman strength

Christopher, Logan, Wade, Paul
সাল:
2015
ভাষা:
english
ফাইল:
EPUB, 1.45 MB
5.0 / 5.0
english, 2015
20
Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance

Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance

Cain Carroll
সাল:
2013
ভাষা:
english
ফাইল:
EPUB, 4.28 MB
5.0 / 5.0
english, 2013
21
Explosive Calisthenics, Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes--Using Bodyweight-Only Methods

Explosive Calisthenics, Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes--Using Bodyweight-Only Methods

Paul Wade, John Du Cane
সাল:
2015
ভাষা:
english
ফাইল:
EPUB, 30.00 MB
0 / 5.0
english, 2015
22
Seitai (Lymphatic) Shiatsu, Cupping and Gua Sha for a Healthy Immune System

Seitai (Lymphatic) Shiatsu, Cupping and Gua Sha for a Healthy Immune System

Richard Gold
সাল:
2019
ভাষা:
english
ফাইল:
PDF, 4.57 MB
5.0 / 5.0
english, 2019
23
Osteopathic and chiropractic techniques for manual therapists : a comprehensive guide to full body spinal and peripheral manipulations

Osteopathic and chiropractic techniques for manual therapists : a comprehensive guide to full body spinal and peripheral manipulations

Ricky Davis, Jimmy Michael, Giles Gyer
সাল:
2017
ভাষা:
english
ফাইল:
PDF, 2.48 MB
0 / 0
english, 2017
24
Hard Style Abs

Hard Style Abs

Pavel Tsatsouline
সাল:
2012
ভাষা:
english
ফাইল:
EPUB, 15.59 MB
0 / 5.0
english, 2012
25
Vital Breath of the Dao: Chinese Shamanic Tiger Qigong Martial Arts Self Defense

Vital Breath of the Dao: Chinese Shamanic Tiger Qigong Martial Arts Self Defense

Zhongxian Wu
সাল:
2006
ভাষা:
english
ফাইল:
PDF, 5.25 MB
5.0 / 5.0
english, 2006
26
Raising the Bar: The Definitive Guide to Pull-up Bar Calisthenics

Raising the Bar: The Definitive Guide to Pull-up Bar Calisthenics

Al Kavadlo
সাল:
2012
ভাষা:
english
ফাইল:
PDF, 16.17 MB
0 / 0
english, 2012
27
Convict Conditioning: How to Bust Free of All Weakness—Using the Lost Secrets of Supreme Survival Strength

Convict Conditioning: How to Bust Free of All Weakness—Using the Lost Secrets of Supreme Survival Strength

Paul Wade
সাল:
2012
ভাষা:
english
ফাইল:
EPUB, 15.82 MB
0 / 0
english, 2012
28
The Supreme Art and Science of Raja and Kriya Yoga: The Ulitmate path of Self-Realisation

The Supreme Art and Science of Raja and Kriya Yoga: The Ulitmate path of Self-Realisation

Stephen Sturgess
সাল:
2015
ভাষা:
english
ফাইল:
EPUB, 4.24 MB
0 / 0
english, 2015
29
C-Mass Calisthenics Mass: How to Maximize Muscle Growth Using Bodyweight-Only Training

C-Mass Calisthenics Mass: How to Maximize Muscle Growth Using Bodyweight-Only Training

Paul "Coach" Wade
সাল:
2014
ভাষা:
english
ফাইল:
PDF, 8.53 MB
5.0 / 5.0
english, 2014
30
The Ultimate Isometrics Manual - Building Maximum Strength and Conditioning with Static Training

The Ultimate Isometrics Manual - Building Maximum Strength and Conditioning with Static Training

Wade Paul
সাল:
2020
ভাষা:
english
ফাইল:
PDF, 43.20 MB
0 / 0
english, 2020
31
Mind Zen, Body Strong. How To Cultivate Advanced Calisthenic Strength-Using The Power Of Beginner's Mind

Mind Zen, Body Strong. How To Cultivate Advanced Calisthenic Strength-Using The Power Of Beginner's Mind

Kavadlo Al.
সাল:
2015
ভাষা:
english
ফাইল:
PDF, 15.61 MB
0 / 5.0
english, 2015
32
From Russia with Tough Love

From Russia with Tough Love

Pavel Tsatsouline
সাল:
2002
ভাষা:
english
ফাইল:
PDF, 3.27 MB
0 / 0
english, 2002
33
Yoga Teaching Handbook: A Practical Guide for Yoga Teachers and Trainees

Yoga Teaching Handbook: A Practical Guide for Yoga Teachers and Trainees

Sian O´Neill
সাল:
2017
ভাষা:
english
ফাইল:
EPUB, 2.75 MB
0 / 5.0
english, 2017
34
Daoist Nei Gong: The Philosophical Art of Change

Daoist Nei Gong: The Philosophical Art of Change

Damo Mitchell
সাল:
2011
ভাষা:
english
ফাইল:
PDF, 2.49 MB
0 / 5.0
english, 2011
35
The Russian Kettlebell Challenge

The Russian Kettlebell Challenge

Pavel Tsatsouline
সাল:
2001
ভাষা:
english
ফাইল:
PDF, 2.22 MB
0 / 0
english, 2001
36
Pushing the Limits! Total Body Strength With No Equipment

Pushing the Limits! Total Body Strength With No Equipment

Al Kavadlo, Jason Ferruggia
সাল:
2013
ভাষা:
english
ফাইল:
PDF, 14.31 MB
0 / 0
english, 2013
37
Eight Extraordinary Channels Qi Jing Ba Mai

Eight Extraordinary Channels Qi Jing Ba Mai

Dr. David Twicken
সাল:
2013
ভাষা:
english
ফাইল:
PDF, 3.86 MB
5.0 / 0
english, 2013
38
Seeking the Spirit of The Book of Change: 8 Days to Mastering a Shamanic Yijing

Seeking the Spirit of The Book of Change: 8 Days to Mastering a Shamanic Yijing

Zhongxian Wu
সাল:
2017
ভাষা:
english
ফাইল:
EPUB, 18.71 MB
5.0 / 5.0
english, 2017
39
Cupping Therapy for Bodyworkers: A Practical Manual

Cupping Therapy for Bodyworkers: A Practical Manual

Ilkay Zihni Chirali
সাল:
2018
ভাষা:
english
ফাইল:
EPUB, 8.62 MB
4.5 / 0
english, 2018
40
Marma Therapy: The Healing Power of Ayurvedic Vital Point Massage

Marma Therapy: The Healing Power of Ayurvedic Vital Point Massage

Ernst Schrott, J Ramanuja Raju, Stefan Schrott, Marek Lorys
সাল:
2015
ভাষা:
english
ফাইল:
PDF, 6.20 MB
0 / 5.0
english, 2015
41
Foundations of Theory for Ancient Chinese Medicine: Shang Han Lun and Contemporary Medical Texts

Foundations of Theory for Ancient Chinese Medicine: Shang Han Lun and Contemporary Medical Texts

Guohui Liu, Charles Buck
সাল:
2015
ভাষা:
english
ফাইল:
EPUB, 2.32 MB
5.0 / 5.0
english, 2015
42
Tao - a New Way of Thinking: A Translation of the Tao Te Ching With an Introduction and Commentaries

Tao - a New Way of Thinking: A Translation of the Tao Te Ching With an Introduction and Commentaries

Chung-Yuan Chang
সাল:
2013
ভাষা:
english
ফাইল:
EPUB, 668 KB
0 / 2.0
english, 2013
43
The English Runes: Secrets of Magic, Spells and Divination

The English Runes: Secrets of Magic, Spells and Divination

Suzanne Rance
সাল:
2017
ভাষা:
english
ফাইল:
EPUB, 869 KB
5.0 / 0
english, 2017
44
Satan Burger

Satan Burger

Carlton Mellick, III
সাল:
2001
ভাষা:
english
ফাইল:
EPUB, 230 KB
3.0 / 0
english, 2001
45
The Encyclopedia of Underground Strength and Conditioning How to Get Stronger and Tougher--In the Gym and in Life--Using the Training Secrets of the Athletic Elite

The Encyclopedia of Underground Strength and Conditioning How to Get Stronger and Tougher--In the Gym and in Life--Using the Training Secrets of the Athletic Elite

Zach Even-Esh
সাল:
2014
ভাষা:
english
ফাইল:
EPUB, 15.78 MB
0 / 0
english, 2014
46
The Purposeful Primitive: From Fat and Flaccid to Lean and Powerful - Using the Primordial Laws of Fitness to Trigger Inevitable, Lasting and Dramatic Physical Change

The Purposeful Primitive: From Fat and Flaccid to Lean and Powerful - Using the Primordial Laws of Fitness to Trigger Inevitable, Lasting and Dramatic Physical Change

Gallagher, Marty
সাল:
2021
ভাষা:
english
ফাইল:
EPUB, 18.67 MB
0 / 0
english, 2021
47
Strength Rules, How to Get Stronger Than Almost Anyone–And the Proven Plan to Make It Real

Strength Rules, How to Get Stronger Than Almost Anyone–And the Proven Plan to Make It Real

Danny Kavadlo
সাল:
2015
ভাষা:
english
ফাইল:
PDF, 22.16 MB
5.0 / 4.0
english, 2015
48
Shiatsu : Theory and Practice

Shiatsu : Theory and Practice

Carola Beresford-Cooke
সাল:
2016
ভাষা:
english
ফাইল:
PDF, 14.97 MB
5.0 / 5.0
english, 2016
49
Deadlift Dynamite: How to Master the King of All Strength Exercises

Deadlift Dynamite: How to Master the King of All Strength Exercises

Pavel Tsatsouline, Andy Bolton
সাল:
2013
ভাষা:
english
ফাইল:
PDF, 10.15 MB
0 / 0
english, 2013
50
Developing Internal Energy for Effective Acupuncture Practice: Zhan Zhuang, Yi Qi Gong and the Art of Painless Needle Insertion

Developing Internal Energy for Effective Acupuncture Practice: Zhan Zhuang, Yi Qi Gong and the Art of Painless Needle Insertion

Ioannis Solos
সাল:
2014
ভাষা:
english
ফাইল:
EPUB, 13.29 MB
0 / 0
english, 2014